{"id":50867,"date":"2023-12-20T16:11:01","date_gmt":"2023-12-20T15:11:01","guid":{"rendered":"https:\/\/wbp.lublin.pl\/?p=50867"},"modified":"2026-02-03T13:54:27","modified_gmt":"2026-02-03T12:54:27","slug":"181-odcinek-poranka-u-hieronima","status":"publish","type":"post","link":"https:\/\/wbp.lublin.pl\/index.php\/2023\/12\/20\/181-odcinek-poranka-u-hieronima\/","title":{"rendered":"181. odcinek Poranka u Hieronima"},"content":{"rendered":"\n<!--more-->\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-dominant-color=\"2f3937\" data-has-transparency=\"false\" decoding=\"async\" sizes=\"(max-width: 940px) 100vw, 940px\" src=\"https:\/\/wbp.lublin.pl\/wp-content\/uploads\/2023\/12\/Poranek-uHieronima-jpg.webp\" alt=\"\" class=\"wp-image-50868 not-transparent\" style=\"--dominant-color: #2f3937; width:740px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">W 181. odcinku Poranka u Hieronima przedsylwestrowe przygotowania do tej jedynej nocy w roku. \u00a0O tym, jak zadba\u0107 o zdrowie naszej sk\u00f3ry, porozmawiaj\u0105 Lidia G\u0142\u0119bicka i Joanna \u017belazowska, a ich go\u015bciem b\u0119dzie <strong>Katarzyna Kulka<\/strong> \u2013 modelka, znawczyni sekret\u00f3w piel\u0119gnacyjnych. W drugiej cz\u0119\u015bci programu porozmawiamy o ponadczasowych i tych zupe\u0142nie nowych trendach w modzie. O to, jak si\u0119 ubra\u0107, aby wygl\u0105da\u0107 dobrze nie tylko w sylwestrow\u0105 noc, zapytamy naszego drugiego go\u015bcia, czyli Renat\u0119 Chmielewsk\u0105, stylistk\u0119 TVP Lublin. A potem pozostanie nam ju\u017c tylko z\u0142o\u017cy\u0107 Widzom najserdeczniejsze noworoczne \u017cyczenia!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u0105d\u017acie z nami w ten przedsylwestrowy poranek!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poranek u Hieronima jest emitowany na fb Biblioteki <a href=\"https:\/\/www.facebook.com\/wbplublin\" data-type=\"link\" data-id=\"https:\/\/www.facebook.com\/wbplublin\">https:\/\/www.facebook.com\/wbplublin<\/a> co \u015brod\u0119 o godz. 10.00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Premiera nowego odcinka: 27 XII 2023<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Odcinki archiwalne s\u0105 dost\u0119pne na kanale YouTube Biblioteki<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Poranek u Hieronima - odc. 181\" width=\"887\" height=\"499\" src=\"https:\/\/www.youtube.com\/embed\/D5RYRUi2HQs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">ZAPRASZAMY!<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":20,"featured_media":50868,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_tec_requires_first_save":true,"_crdt_document":"","pgc_sgb_lightbox_settings":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[638,10],"tags":[],"class_list":["post-50867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poranek-u-hieronima","category-aktualnosci"],"publishpress_future_action":{"enabled":false,"date":"2026-04-14 04:41:56","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/posts\/50867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/comments?post=50867"}],"version-history":[{"count":2,"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/posts\/50867\/revisions"}],"predecessor-version":[{"id":78529,"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/posts\/50867\/revisions\/78529"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/media\/50868"}],"wp:attachment":[{"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/media?parent=50867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/categories?post=50867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/tags?post=50867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}