{"id":80397,"date":"2026-03-10T09:50:31","date_gmt":"2026-03-10T08:50:31","guid":{"rendered":"https:\/\/wbp.lublin.pl\/?p=80397"},"modified":"2026-03-16T18:12:56","modified_gmt":"2026-03-16T17:12:56","slug":"poranek-u-hieronima-odc-292","status":"publish","type":"post","link":"https:\/\/wbp.lublin.pl\/index.php\/2026\/03\/10\/poranek-u-hieronima-odc-292\/","title":{"rendered":"Poranek u Hieronima odc. 292"},"content":{"rendered":"\n<!--more-->\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-dominant-color=\"efeeea\" data-has-transparency=\"false\" loading=\"lazy\" decoding=\"async\" width=\"1366\" height=\"768\" sizes=\"auto, (max-width: 1366px) 100vw, 1366px\" src=\"https:\/\/wbp.lublin.pl\/wp-content\/uploads\/2026\/03\/Poranek-u-Hieronima-1-1.webp\" alt=\"Poranek u Hieronima odc. 292\" class=\"wp-image-80398 not-transparent\" style=\"--dominant-color: #efeeea; aspect-ratio:1.7787188988883007;width:663px;height:auto\" srcset=\"https:\/\/wbp.lublin.pl\/wp-content\/uploads\/2026\/03\/Poranek-u-Hieronima-1-1.webp 1366w, https:\/\/wbp.lublin.pl\/wp-content\/uploads\/2026\/03\/Poranek-u-Hieronima-1-1-600x337.webp 600w, https:\/\/wbp.lublin.pl\/wp-content\/uploads\/2026\/03\/Poranek-u-Hieronima-1-1-400x225.webp 400w, https:\/\/wbp.lublin.pl\/wp-content\/uploads\/2026\/03\/Poranek-u-Hieronima-1-1-768x432.webp 768w, https:\/\/wbp.lublin.pl\/wp-content\/uploads\/2026\/03\/Poranek-u-Hieronima-1-1-947x532.webp 947w, https:\/\/wbp.lublin.pl\/wp-content\/uploads\/2026\/03\/Poranek-u-Hieronima-1-1-624x351.webp 624w\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">W nadchodz\u0105cym odcinku \u201ePoranka u Hieronima\u201d go\u015bci\u0107 b\u0119dziemy Oliwi\u0119 Pracownik i Agnieszk\u0119 Paszkowsk\u0105. Porozmawiamy o lubelskim puzzlowaniu \u2014 inicjatywie, kt\u00f3ra zrzesza osoby dziel\u0105ce wsp\u00f3lne hobby, jakim jest uk\u0142adanie puzzli. Cho\u0107 mo\u017ce si\u0119 wydawa\u0107 niepozorne, to zaj\u0119cie ma bardzo pozytywny wp\u0142yw na nasz m\u00f3zg. Opr\u00f3cz rozwijania skupienia i koncentracji, regularne uk\u0142adanie puzzli wspiera pami\u0119\u0107 oraz dzia\u0142a uspokajaj\u0105co. Wi\u0119cej na ten temat us\u0142yszycie w ca\u0142ym odcinku. Zapraszamy do ogl\u0105dania!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201ePoranek u Hieronima\u201d jest emitowany w ka\u017cd\u0105 \u015brod\u0119 o godz. 10.00 na fb Biblioteki https:\/\/www.facebook.com\/wbplublin<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">ZAPRASZAMY!<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><em>Dzia\u0142 Informacji i Promocji<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":21,"featured_media":80398,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_tec_requires_first_save":true,"_crdt_document":"","pgc_sgb_lightbox_settings":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[638,10],"tags":[],"class_list":["post-80397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poranek-u-hieronima","category-aktualnosci"],"publishpress_future_action":{"enabled":false,"date":"2026-04-12 21:27:59","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/posts\/80397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/comments?post=80397"}],"version-history":[{"count":1,"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/posts\/80397\/revisions"}],"predecessor-version":[{"id":80399,"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/posts\/80397\/revisions\/80399"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/media\/80398"}],"wp:attachment":[{"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/media?parent=80397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/categories?post=80397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wbp.lublin.pl\/index.php\/wp-json\/wp\/v2\/tags?post=80397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}